Join us for a transformative journey into the ancient wisdom of Ayurveda.
In this two-hour introductory workshop, you'll delve into the fundamental principles of Ayurveda, gaining insight into how the elements, doshas, and qualities in nature impact our health and well-being. Discover the importance of Agni, the digestive fire, and learn why cultivating strong digestion is essential for achieving optimal health.
Whether you're new to Ayurveda or seeking to deepen your understanding, this workshop offers practical wisdom and tools to enhance your vitality and balance.
Offerings:
1. Introduction to Ayurveda: Explore the foundational principles of Ayurveda, including the elements (Earth, Water, Fire, Air, Ether) and their significance in maintaining health.
2. Understanding Doshas: Learn about the three doshas—Vata, Pitta, and Kapha—and how they manifest in our physical, mental, and emotional constitution.
3. The Ten Qualities (Gunas): Gain insight into the ten qualities present in nature and within ourselves, and how they influence our overall well-being.
4. Agni: The Digestive Fire: Understand the concept of Agni and its crucial role in digestion, metabolism, and assimilation of nutrients.
5. Cultivating Strong Digestion: Discover practical tips and techniques for strengthening your digestive fire and improving overall health.
Unlock the secrets of Ayurveda and embark on a journey towards holistic wellness.
Reserve your spot today!
Upcoming Events:
2024 Dates To Be Announced Soon!
Intro to Ayurveda workshop
Monday, July 29th at 5:30 pm
Innerbloom Ketamine Therapy
1242 Monterey St Suite 130 A
San Luis Obispo, CA 93401, USA
Interested in hosting a workshop?