Are you ready to take your yoga teaching journey to the next level? Embodied is here to guide you through a transformative mentorship experience, equipping you with the skills and wisdom to become a truly inspiring and impactful yoga teacher.

Primary to the Course:

Learning and Understanding Ayurveda: Dive into the profound wisdom of Ayurveda and uncover ways to integrate this ancient science into your yoga practice. Discover how the principles of yoga and the teachings of Ayurveda synergize to establish a robust foundation of resilience and equilibrium within the entire being. Delve into the holistic perspective on health and well-being that Ayurveda provides, enhancing your teaching with its profound insights.

What You'll Gain…

Develop Intelligent, Intentional, and Inspiring Classes.

Create intentional and captivating classes that resonate with your students, encouraging them to return for more. Master the skill of intuitive sequencing to effortlessly blend together a class that caters to the unique needs of each participant, fostering engagement and growth.

Experience & learn the foundations of Ayurveda.

Explore the profound connection between the elements and the human body. By learning the intricacies of subtle energies, one gains the knowledge needed to effectively guide students in understanding and embodying these elemental forces on a deeper level.

Find Your Authentic Voice.

By practicing and living the 8 limbs you can discover the power of your unique voice as a teacher, leader, and facilitator. Engaging in the necessary personal introspection will provide you with the understanding that will unlock the authentic expression of your inner self and learn how to infuse your teachings with your resonance.

Hone the Art of Teaching & Space-Holding.

Cultivate the ability to hold space for healing and transformation with intention, grace, and intuition. Learn techniques to create safe, nurturing environments that build community and where students can explore and expand their practice freely.

Elevate Your Alignment & Instruct Safe Postures.

Take your teaching to new heights as you master the intricacies of alignment and confidently guide students through asana and pranayama practices. Learn how to break down poses, making them accessible and empowering for all levels.

Master the
Art of Touch.

Develop skillful hands-on assists and adjustments that support and enhance your students' experience on the mat. Learn to connect with your students on a deeper level through compassionate and precise touch.


This is a Yoga Alliance certified continuing education program with a
3-month commitment of 24 total hours (12 in-person and 12 self-study).


Embodied is more than just a mentorship program;
it's a journey of self-discovery, growth,
and empowerment.


Are you ready to embody your fullest potential?

Join me and become the teacher you've always aspired to be.