According to Ayurveda, each of us has a unique mix of three mind and body principles, which create our unique mental and physical characteristics.  These three principles are called doshas. Your constitution influences your physiology: your likes, your dislikes, your tendencies and habits, your mental and emotional character, and your vulnerabilities toward imbalance and disease.  

In an Ayurvedic assessment we will discover the current state of balance or imbalance present in your system. You will get a personalized set of recommendations and I will provide resources tailored to your specific needs. We will celebrate who you are from an Ayurvedic perspective , and ultimately support you in your pursuit of optimal health.

READY TO GET STARTED?

ASSESSMENT

Ayurvedic Assessment during initial visit will determine your prakriti- ideal state of balance, determine pattering of imbalance (vikriti), and offer interventions using diet, herbs, lifestyle adjustments, aromatherapy, yoga, meditation and relaxation practices to reestablish balance and harmony.  

PACKAGE 1

Ayurvedic Assessment including 4 follow up visits that will offer Ayurvedic recommendations based on the initial findings that will support your efforts in bringing you back into a state of harmony and health.

PACKAGE 2

Ayurvedic Assessment including 8 weeks of follow up visits that will offer Ayurvedic recommendations based on the initial finding that will support your efforts in bring you back into a state of harmony and health.